Massage therapy and red light therapy both help people get rid of pain and stress, which makes them complementary. Here, we will discuss how you can incorporate red light therapy with massage therapy to elevate your business efforts.
You can choose the timeframe of incorporating red light therapy with massage depending on the therapy goals, the client’s physical issues, and client requirements. Red light therapy can be given to your clients before, during, or after the massage session. Let’s discuss this in detail.
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Red Light Therapy with Massage
As mentioned earlier, you can incorporate red light therapy with massage before, during, or after the massage session. Because of the massive benefits and demand, many salons use red light therapy in their businesses. Here are the benefits of using red light therapy at different times with massage:
Red Light Therapy Before Massage
When red light wavelengths fall on the body, it instantly starts working within it. These wavelengths deliver light energy to mitochondria which elevates the cellular activities in the body.
With increased cellular activities, the damaged cells start to repair themselves and achieve healthy replication. Thus, the user can effectively get rid of joint pain and inflammation. Higher metabolic activities allow blood flow to reach all over the body and warms up the tissues. This makes the user’s body less stiff and tense.
Additionally, red light therapy increases collagen production in the body. Thus, red light therapy users’ body cells can repair themselves efficiently.
When red light therapy is used before a massage, the masseuse can make the client relax properly and can access different stiff areas properly without using much pressure. It allows the masseuse to work smartly without too much hard work.
Red Light Therapy During Massage
If you are someone who loves to multitask, you can combine red light therapy and massage together. In this method, the masseuse will turn on the light therapy device on one side of the body and massage on the other side.
While red light therapy will reduce stress and pain on one side of the body, the masseuse will work on another side to give the body the benefits of massage. As the session progresses, the red light therapy device will be shifted to another side of the body, and the client will receive the massage on the other side of the body, which was previously exposed to red light therapy.
In this method, the therapy session is shorter. However, the therapy device needs to be portable for this measure.
Red Light Therapy After Massage
As the title suggests, the masseuse will bring out a light therapy device after a massage session in this measure. The client may be asked to lie on the massage table or be shifted to a chair to receive light therapy.
In most cases, red light therapy sessions last for 20 minutes. So, after getting a soothing massage, the client gets to bask in therapy light to get elevated red light therapy benefits to improve their health. This measure stimulates several cellular processes to elevate the body’s healing abilities. Also, the soothing result of massage will last longer even after the red light therapy session.
Things to Keep in Mind
While red light therapy is introduced along with massage, business owners need to keep the following things in mind and let their clients know these beforehand:
- The success of red light therapy depends upon how deep the light wavelengths reach clients’ bodies. Any clothing items, even a thin sheet, can interfere with the therapy light and reduce the effectiveness. Thus, if the client is getting full-body light therapy, they may need to get naked to gain the full benefit.
This is why business owners need to ensure total privacy. Most therapy centers dedicate a room for red light therapy to ensure clients’ privacy.
- Red light therapy works faster on the body. However, the results may not be permanent. One may need to keep receiving light therapy to get those health benefits.
Moreover, if one is getting light therapy for treating chronic conditions, it will take a certain time to properly heal. Therefore, business owners need to encourage their clients to make further appointments to make the health benefits last longer.
One may experience some fast results after the first light therapy session. However, the most dramatic results can appear after a few consistent light therapy sessions. Business owners should inform their clients to receive the best health benefits.
Bottom Line
Red light therapy has been an excellent therapy measure for several health problems, especially for reducing pain and inflammation. As the therapy can be combined with many other procedures, this has truly made red light therapy one of the most versatile therapy methods.
If users cannot keep up with their therapy appointments, they can get home light therapy devices to receive therapeutic benefits in their home’s comfort. When light therapy is combined with massage, both experiences can get elevated, and the receiver can feel more relaxed and rejuvenated.
